A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's disease. Experts recommend maintaining deep sleep through a conducive ...

Quality sleep can do wonders for your health, but not getting enough during pivotal times of your life can have equally devastating effects. Some recent studies have even been able to link certain ...

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...

These funny, touching and just plain iconic Harry Potter quotes will make you want to reread or re-watch the series Quotes from Harry Potter have stood the test of time as some of our all-time ...

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President Donald Trump said he “couldn’t care less” if international automakers increase pricing due to his 25% tariffs on all foreign-made auto parts and imported vehicles announced several ...

According to the society, a person with dementia might: Have difficulty getting to sleep Wake up several times during the night Sleep less deeply Sleep for less time overall. They may also sleep ...

Happiness, it has long been believed, follows a curve: It’s high when one is young, dips in midlife, and then rises again as one gets older. Scratch that – it may no longer be true. A new ...

If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage your time online. By J. D. Biersdorfer J. D. Biersdorfer writes the ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your ...