Top tips by 'sleepmaxxing' pros on social media include stepping away from digital devices, ensuring your sleep environment ...

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that have gone viral. The Sweden-based company recently ...

Learn more about eLife assessments Sleep disturbances are associated with poor long-term memory (LTM) formation, yet the underlying cell types and neural circuits involved have not been fully decoded.

The Elemind headband uses acoustic stimulation to guide your brain into sleep mode. Here's what happened when I tried it. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness ...

The best eye masks can help to block out light for a more comfortable and undisturbed sleep. Whether you're a light sleeper or regularly travel, we've tested the best velvet and silk eye masks, and ...

He will resume the use of a non-invasive mechanical mask for the night. Doctors treating the pope for double pneumonia underlined that his prognosis remained guarded due to the complex picture.

The first things I would advise travelers to pack in their amenity kit are earplugs (or noise-canceling headphones) and an eye mask,” certified sleep science coach Alex Savy says. “It’s ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

One thing that’s always in my personal item for early morning, overnight, and long-haul flights is my trusty sleep mask. However, after a 14-hour flight from San Francisco to Manila, I ...

ROME (AP) — Pope Francis was in stable condition Tuesday and breathing with just the help of supplemental oxygen after respiratory crises a day earlier, but will resume using a ventilation mask ...

That’s where sleep masks come into play – they provide a simple and effective solution to help you achieve the sleep you need. Sleep masks are designed to block out light and create a dark ...