A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

My daughter is seven and is very anxious about going to sleep at night on her own. She is fine if a parent lies in bed with ...

In today's fast-paced world, achieving restful sleep has become a challenge for many. The demands of daily life often lead us ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

DE PERE, Wis. (WBAY) - A local nonprofit is expanding to make sure more children are able to get quality sleep. “Sleep in Heavenly Peace” donates beds to families to ensure that every kid is ...

If you're not as energised as you like, she suggests making changes, such as keeping a more consistent sleep schedule, and reducing tech time in bed where ... and kids especially, we're not ...

A study has revealed a sleep hack you just might already be doing. According to a new study, having some intimate fun before bed—whether ... break out the sultry music and rose petals, know ...

If you have atopic dermatitis (AD), also known as eczema, then you know the struggle: You climb into bed ready to catch some zzz's, but can't sleep because of the intense, relentless itching. Thanks ...

The first year of parenting is filled with advice-some helpful, some not. Here parents share the top pieces of 'unhelpful' ...

Kate Jones' two children were found unconscious in the family's apartment on Jan. 16, 2024, and authorities later said their ...