Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

Babies like music, but they generally have preferences. A music therapist reveals the best kinds of music to soothe a baby.

Alex Anguish and her sister Bailey Hayes transformed bedtime into the most exciting, VIP-only experience -- and their kids ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep ...

Tired of sleepless nights while travelling? From jet lag fixes to sleep hacks, here’s how to get quality rest no matter where ...

One of the simplest and most effective ways to improve the quality of your sleep is to improve the quality of your diet.

I like to snuggle up with a good book before lights out at 10pm, he loves to stay up later watching TV then head to bed between 11pm and midnight. It's no wonder that we were both sleep-deprived ... I ...

A lack of sleep ... of bed and do something else, only getting back into bed when you feel sleepy again," advises Dr Stanley. You could try sitting on your sofa in the lounge with a book, doing some ...

March 9 to 15 is the National Sleep Foundation’s Sleep Awareness Week, which means there are some great sales on brands like Beautyrest, Brooklyn Bedding, Helix, Leesa, and more. Most mattresses ...

“I normally go to bed at around 10.30pm and I basically turn off the TV, or my husband can keep watching it. “I will not watch the end of the movie, because I know how important my sleep is.