Hosted on MSN2mon
Here's How Much Sleep Kids Actually Need (By Age)
If there’s one thing that’s abundantly clear when it comes to the nation’s cherubs, it’s that their sleep needs are so veryvaried. And it makes sense that they would be – after all, you ...
I’m a sleep expert — here’s how many hours of rest you need at every age
Children need 11-14 hours of sleep from one to two years old and 10-13 hours from three to five. Some of this sleep is ...