My grandfather, William Feldman, turned 100 years old on March 16, and when my wife, 5-year-old and 1-year-old called him to sing him "Happy Birthday," he reiterated to us his secrets to a long, ...

Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise — out of five — can help them sleep.

The fact is, I’ve never been a smoker. Progress and miracles of modern medicine, an active lifestyle, a positive attitude and ...

A 35-year-old man has been charged after a car ploughed through a Canterbury home in the early hours of Saturday morning.

A man wrote in a post on Reddit's 'Am I the A-----' forum that he is standing his ground after his female roommate asked him to leave their shared house for the night when she has her female friends ...

What if poor sleep was doing more than just making you tired? Researchers have discovered that disrupted sleep in older ...

Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...

The rule also states that you shouldn't drink caffeinated drinks such as coffee any later than 10 hours before bed. Instead, ...

The Southern University is remembering the life of Caleb Wilson, a 20-year-old student who died in a reported hazing incident. Hundreds of people packed the F. G. Clark activity center on Southern's ...

Iowan Joshua Steven Riibe told prosecutors he and Sudiksha Konanki were hit by an intense wave and were swept out to sea.

A 28-year-old man was arrested after a woman said she was raped by him over three years ago. Ismael Martinez is charged with ...

Dr. Emily Zarka of Monstrum looks at the phenomenon of seeing a shadowy man in a wide brim hat appearing during episodes of ...