Dagens.com on MSN2d
One Hour of Screen Time Before Bed Linked to Less Sleep and Higher Insomnia Risk
A new Norwegian study has found a strong link between bedtime screen use and disrupted sleep, revealing that just one hour of ...
Farming Life2d
Farmers invited to two Lely Open days on the 16th and 24th of April
On the 16th of April farmers are invited to the McCullagh farm in Greencastle outside Omagh. The farm is run by Michael and ...
Game Rant on MSN3d
How No Sleep For Kaname Date Fits into AI: The Somnium Files' Timeline
How does the recently announced No Sleep For Kaname Date fit into the timeline of the AI: The Somnium Files series?
Examining effects of insufficient sleep on work performance—researcher presents how sleep habits can be managed
Persistent fatigue caused by insufficient sleep is a common and growing problem among working-age people, but sleep ...
NBNW3d
Screen Time in Bed: Link to Poor Sleep & Insomnia Risks
Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.
The Economist3d
How Daylight Saving Time affects your sleep and diet
The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...
1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...