If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

Amidst the bombings and casualties, the instrumental improv group Hyphen Dash raised money for Ukraine's army with an unusual ...

What if dad started experiencing nausea and cravings alongside mom during her pregnancy? This isn't a scene straight out of a ...

Rumer Willis revealed her unconventional Idaho upbringing meant she, Scout, and Tallulah never had to bathe alone nor sleep alone ...

LOOSE Women legend Andrea McLean has revealed she was just hours from death after battling a life-threatening illness. The 55 ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

While they can't yet track sleep data, they are highly customizable sleep earbuds that work (mostly) as promised. Thankfully, the universe knew I deserved better, so when the chance to test out ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

Zerodha co-founder Nithin Kamath on Sunday took to LinkedIn and shared update on his recovery journey. Almost 14 months ago, ...

HOUSTON – Texas A&M defensive end Nic Scourton, sporting a slimmed-down physique, excelled during positional drills at the ...

A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.