If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

Long a beauty icon, Demi Moore delivered the performance of her career in 'The Substance' — and proved she's never been more comfortable in her own skin. Read her interview and see the photos from the ...