The study aimed to analyse usual sleep position in 2-4-month-old infants, age known for highest ... Of 174 babies usually put to sleep non-prone, 6 (3.5%) usually turned to front.

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

A woman sleeping in her bed at home. Credit: Depositphotos *To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest.