If you're experiencing cortisol addiction (or frequently seeking pressure for the associated energy burst), your cortisol levels are likely to remain elevated. And this is bad for your sleep.

Wellamoon Sleep Patches Canada Reviews In today’s fast-paced world, getting a good night’s sleep is more important than ever. Sleep plays a critical role in our physical and mental health, influencing ...

The health and psychological impacts of digital addiction and excessive screentime are increasingly becoming a cause for ... attention span, sleep issues, behavioural problems, obesity due to ...

Technology has brought many benefits, but it has also caused digital addiction, which is a growing health and family issue. Small children and teens are so glued to mobile phones that they ignore ...

Health experts have warned of the number of ways technology is ... a psychiatrist and addiction expert from Delamere rehab clinic, warns "digital sugar" causes the same physiological changes ...

Dr. Drew shaped how we think about sex, addiction, and public health. His recent evolution to free-speech warrior says worlds ...

Research shows that regular users of marijuana are at risk for serious conditions, including strokes, heart attacks, cardiac ...

This is the promise of new wearable foot technology. About 1 in 5 adults ... These sensors track breathing patterns and detect sleep disorders. The data is then sent directly to a phone app ...

Using artificial intelligence (AI) to supplement traditional behavioral health screenings is gaining momentum in primary care ...

April is Stress Awareness Month As we continue to witness the rise in stress and anxiety disorders in younger generations, it's cl ...