Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

We aim to examine the association between overall sleep quality and advanced CKM syndrome. This cross‐sectional study, which included a nationally representative sample of US adults, found that ...

The primary outcome measures encompassed pain intensity via the visual analogue scale (VAS), cervical active ROM, stiffness of neck muscles (splenius capitis, semispinalis capitis, and neck fascia), ...

The Northampton-based organization Human Scale Art Space aims to advance visual arts, especially photography, in the Pioneer Valley. As much as founder Rick Colson, a photographer and owner of the ...

And if you lose weight and improve your sleep apnoea, that might reduce your risk of type 2 diabetes, or make it less severe if you already have it. The fragmented, low-quality sleep associated ...

Compared with the general population, patients with stroke have a higher prevalence of poor sleep. Stroke survivors commonly experience poor sleep quality, which in turn is related to stroke type ...

such as the Kuppuswamy Scale, the Pittsburgh Sleep Quality Index (PSQI), the Sleep Hygiene Index (SHI), the Depression Anxiety Stress Scale (DASS-21), and the Internet Addiction Test (IAT).

These individuals reported substantial improvements in multiple domains. Lower limb pain scores dropped from a baseline of 8.6 to 1.7 on the Visual Analog Scale (VAS), and upper limb pain decreased ...

experienced improved sleep quality. These improvements were measured by their Parkinson’s Disease Sleep Scale-2 (PDSS-2) total scores, showing a mean difference of -2.35 (p<0.0001). Also Read ...

While many studies have proven the link between mental health and sleep, this latest research from the University of Surrey proves how significant the impact our bedtime has on our quality of life.