Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

for sleep quality by the amount of time spent using screens. Over 50,000 patients reported daily screen use before bed and showed a higher rate of poor sleep quality than nonusers (PR, 1.33 ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

It is, however, generally accepted that using electronic devices has affected our sleep-wake habits, delaying the onset of sleep and overall quality ... sleep time. “Daily screen use was ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms — particularly among girls. That is the conclusion of a ...

a new Norwegian study finds that spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. The findings show that each one-hour increase in screen ...

“Our study shows that even small reductions [in screen time] could improve sleep quality and duration,” says Sivertsen. “It’s not about quitting screens entirely — it’s about being ...

"The type of screen activity does not appear to matter as much as the overall time spent using ... such as waking up from sleep often during the night. Quality of sleep suffers and therefore ...