Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

Dr. David Geier stopped by "Good Morning Charleston" Wednesday to discuss a new study on insomnia risks linked to screen time ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...