Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...

Questions swirl after the teenage son of a former MLB star died while on a family vacation. Brett Gardner, who played ...

During Sleep Week 2025, Business Insider's Reviews team is tackling your toughest sleep questions. Our sleep experts have tested hundreds of sleep products and understand that quality rest is ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

You can even use film ratings — between PG, 15, 18, and beyond — to make sure everyone is on the same page. And if something ...

Alcohol is known to disrupt sleep in the middle of the night. Beyond that, you can keep your relationship with your tracker healthy by asking yourself the following questions, suggested sleep ...

sleep deprivation can make even the simplest parenting questions feel overwhelming. If you’ve found yourself wide awake at 3 am, frantically searching “how to help my baby sleep,” you’re ...

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

“We have so many questions and so few answers at this point, but we do know that he passed away peacefully in his sleep on the morning of Friday, March 21st,” Brett and his wife Jessica said ...