There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

Researchers using continuous glucose monitoring uncover how bedtime habits and sleep length directly affect blood sugar stability, highlighting sleep as a powerful tool in managing diabetes risk ...

Exercising may seem like a good way to tire you out before bed, but research shows moderate to vigorous exercise later in the day can actually negatively impact sleep quality. If you want to improve ...

With daylight saving time fast approaching, our sleep cycles are about to get thrown for a loop. But don’t panic — you don’t have to rely on pharmaceutical sleep aids that leave you groggy ...

It has also accepted that parents can take their baby to sleep in bed with them but with the following restrictions: 1.Not if either parent is a smoker - cot death risk increases if a baby sleeps ...

It is Portland’s responsibility. As mayor it is my fundamental responsibility to make sure everybody has a safe bed tonight.” The mayor and county commissioners took a hard look at what is ...

Picture: Eight Sleep ... needs, automatically adjusting the Pod’s temperature to keep you comfortable throughout the night. For example, if the room gets colder, AutoPilot warms the bed ...

Need help navigating the sea of options? Our airbeds vs. camp beds vs. sleep mats explainer has your back. Our current favourite camping bed is the Quechua Ultim Comfort. It's ideal for a ...