The National Sleep Foundation recommends getting seven to nine hours of sleep each night, but only 6.3% of University of Minnesota Morris students report accomplishing that on a regular basis.

America is grappling with a major sleep health crisis that impacts public health, workplace productivity, and overall quality ...

The Beatles had such a huge rise to fame that people were always looking to bring them down. This single was so successful ...

Duke basketball coach Jon Scheyer talks about Alabama ahead of his team's Elite Eight showdown with Mark Sears and the ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...