Among patients with obstructive sleep apnea using CPAP, pitolisant given at 20 mg and 40 mg reduces excessive daytime sleepiness.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

It’s happening again. Despite feeling exhausted after a long day, when you crawl into bed, you just can’t seem to fall asleep ...

People suffering from various sleeping problems often turn to sleep aids. According to the Centers for Disease Control and ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

If you've been HBO’s new season of White Lotus, then you've seen Parker Posey’s character Victoria Ratliff popping a steady stream of Lorazepam while on a family vacation at a Thailand ...

1 School of Nursing, Sichuan Vocational College of Health and Rehabilitation, Zigong, China 2 College of Health Management, Shanghai Jian Qiao University, Shanghai, China Objective: To explore the ...

Stress-related sleep anxiety is a significant cause of sleepless nights. Stress or anxieties in your daily life directly impact that feeling of worry or fear about falling asleep or staying asleep.

The most soul-destroying part of my life is my inability to sleep well. I have suffered with bouts of insomnia since I was 18. My average time asleep is about five or six hours a night, and ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...