Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Given sleep’s profound impact on well-being, unexplained daytime fatigue and disrupted sleep patterns necessitate a ...

The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...

Phthalates have been linked with abnormal newborn brain development, and a new study has identified a potential reason why.

Preventive neurologist Dr. Richard Issacson ... If you do that, there’s an additional payoff — a February 2023 study found good sleep habits added nearly five years to a man’s life ...

One limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...

SGMC Health’s Sleep Center has achieved full accreditation from the American Academy of Sleep Medicine (AASM), recognizing ...

I've learnt that sleep regularity is more important than sleep duration, and that fact has transformed my rest. Here's why.

KETV's Waverle Monroe spoke with CHI Health ENT and Sleep Specialist Dr. Daniel O'Brien to learn more about the risk factors ...

7, 2025 — A recent study has found that short animations ... 2025 — Overnight bursts of brain waves seen in normal sleep can help doctors predict which unresponsive patients hospitalized ...