Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Given sleep’s profound impact on well-being, unexplained daytime fatigue and disrupted sleep patterns necessitate a ...

who can refer you to a sleep specialist if necessary (especially if you might have sleep apnea and require a sleep study).

Phthalates have been linked with abnormal newborn brain development, and a new study has identified a potential reason why.

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.

Researchers from the Yale School of Medicine found that individuals who spend less time in slow-wave and rapid eye movement (REM) sleep had smaller volumes in brain regions linked to Alzheimer's. This ...

Preventive neurologist Dr. Richard Issacson ... If you do that, there’s an additional payoff — a February 2023 study found good sleep habits added nearly five years to a man’s life ...

Researchers have found that blue light exposure in the morning could help regulate sleep times and activity during the day. Experts weigh in on the findings.

A new survey from the National Sleep Foundation reveals nearly 90% of Americans suffer from sleep apnea and aren't getting ...

Doctors say sleep apnea ... Sleep apnea is typically diagnosed through a sleep study, either overnight in a sleep lab or at home with special monitoring.

SGMC Health’s Sleep Center has achieved full accreditation from the American Academy of Sleep Medicine (AASM), recognizing ...