This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

A recent study from Norway has found that spending time on screens in bed is linked to poorer sleep quality and increased ...

A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Robust studies have consistently shown psyllium husk - or psyllium, for short - may lower our cholesterol, dampen glucose ...

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.

Previous studies have linked sleep deprivation to a host of physical and mental illnesses, from fatigue and weakened immune ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

KETV's Waverle Monroe spoke with CHI Health ENT and Sleep Specialist Dr. Daniel O'Brien to learn more about the risk factors ...