This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

A recent study from Norway has found that spending time on screens in bed is linked to poorer sleep quality and increased ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

KETV's Waverle Monroe spoke with CHI Health ENT and Sleep Specialist Dr. Daniel O'Brien to learn more about the risk factors ...

INDIANAPOLIS, Ind. — A constant feeling of exhaustion may be from a lack of good sleep, but it could also be a sign of low ...

People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an ...

Researchers from the Yale School of Medicine found that individuals who spend less time in slow-wave and rapid eye movement (REM) sleep had smaller volumes in brain regions linked to Alzheimer's. This ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...