Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A COMMON hack for getting toddlers to sleep could double their risk of becoming overweight, researchers warn. Your tot may ...

Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...

IT’S no secret the NHS is in crisis. A&E departments are overwhelmed, staff are at breaking point, patients are treated and ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

World Sleep Day 2025 takes place on Friday, March 14, just six days before the spring equinox. World Sleep Day was first ...

Most of us don't have lots of free time to dedicate to our health - but four simple lifestyle changes can make a lot of ...

An NHS GP has explained the sleep position developed by NASA that could boost tour ... This position can also impact brain ...

Dr Leah Kaylor takes a very serious approach to getting her body and mind ready for sleep. She starts with a very hot shower ...

Short sleep duration and frequent snoring significantly raise the risk of type 2 diabetes in women with prior gestational ...

Replacing 10 grams per day of total butter intake with an equivalent amount of total plant-based oil was associated with an ...