Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Wakefit's survey shows disconcerting sleep trends and patterns. Here's everything you need to know about India's sleep ...

Over a third of American couples opt to sleep apart, according to a 2024 survey by the American Academy of Sleep Medicine (AASM), although results vary slightly by age, with almost half (43% ...

According to the the most recent research, nine out of ten teenagers in Scotland fail to get enough sleep - and only 70 per cent of adults get the recommended level of shut-eye. Now scientists ...

Other questions ask specifically about institutions’ funding ties and collaborations with entities that could be against US interests. The survey “is at the extreme end of foreign influence in ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

This is done by taking surveys throughout the day that gauge your energy levels and provide advice on how much sleep you need that night. The launch of the new feature was spotted by 9to5Google and if ...

“Every morning after you log sleep, you’ll receive a short 2-minute survey with multiple-choice and free-form questions about what might impact your upcoming night’s sleep,” says Googl ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

It starts with a morning check-in (available until 10 AM) that comes in after last night’s sleep is logged. This is a “2-minute survey with multiple-choice and free-form questions about what ...