Here’s why the Scandinavian sleep method might help dispel bedtime tension, and help you and your partner sleep more ...

Shailene Woodley and Lucas Bravo were photographed packing on the PDA during a walk on the streets of Paris for the second ...

Knowable Magazine talks about how the right kind of silence between a couple can be golden, revitalizing and strengthening in ...

If sharing the bed is affecting your quality of rest, try this simple solution. CNET's sleep experts can attest that it works ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Danville Christian’s Grace Mbugua (23) pulls in a pass between Daviess County defenders during a first-round game in the Girls’ Basketball Sweet 16 ... in the last couple of minutes and ...

Rick and Sally urge couples who are planning a wedding to involve all friends and family in the event and to avoid the expectations of involving the expensive wedding industry. Find sites and services ...

What that’s going to do is it’s going to open up pathways for breathing, whether you have sleep apnea, circulatory issues, snoring,” said Carchedi. “Having the bed up, just even a couple ...

The best way to determine your personal sleep sweet spot is to pay attention to how you feel. If you wake up naturally without an alarm feel energized throughout the day and don’t experience ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

A mattress with subpar edge support can be tough for couples because the "roll-off" feeling sleepers report on mattresses without good edge support can cause seriously interrupted sleep.