Color therapy is a great way to relax and unwind before sleep. Celebrity energy healer Oliver Niño shares his tips on this ...

March 20 is International Happiness Day — a day that the United Nations had dedicated to the celebration of joy. We asked ...

Sleep is known to contribute to the healthy functioning of the brain and the consolidation of memories. Past psychology ...

His tendency to replay the night’s events — and his irregular work hours — often made it tricky for him to fall asleep. Over ...

French explorer Michel Siffre lived in an underground cave with no concept for six months in 1972 and documented the effects ...

Barcelona striker Robert Lewandowski is preparing to represent Poland during the current international break, but his return ...

Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more ...

A sleep expert has issued a warning to airline passengers who indulge in alcohol as they jet off on vacation. While the ...

Choosing the right mattress can often determine whether you have a good or bad night's sleep. While adults spend nearly a ...

Welcome to the Faculty of Arts, a dynamic community of students, faculty and staff working in and across the humanities, social sciences, and fine, performing and media arts. Through our diverse range ...

Dan Burn says he does not want to go to sleep in case Newcastle's Carabao Cup win, which ended their long trophy drought, was ...

Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...