Learn how to create a calming night routine playlist that promotes relaxation and sleep with soothing music and personal ...

For those who enjoy playing YouTube videos before bed, YouTube has released a sleep timer to turn off videos so you don't sleep through them.

Ayesha Jhulka, known for her roles in '90s Bollywood films, shares an eerie experience with co-star Divya Bharti while ...

Succession's Sarah Snook took a cue from pop icon Taylor Swift to prepare for her strenuous one-woman Broadway play, 'The ...

OS 18.4 brings an ambient music feature to the Control Center on your iPhone. Here's why you should give it a try.

Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...

Bruce Springsteen has always confessed that he is a huge fan of Rolling Stones, but did you know one of their songs saved his career?

tonies® has expanded its collection with the new Sleepy Friends collection, which is perfectly timed as World Sleep Day falls ...

A new play about a group of college students putting in one last study session evokes recent stories about young women, but ...

The average person gets about 40 minutes less sleep on the Monday after “springing forward” for daylight saving time, according to the Sleep Foundation. Daylight saving time throws your body’s ...

There's a few undeniable truths about Arizona: 1) our haboobs are no joke; 2) we simply adore vanity license plates; and 3) ...

The L.A. County fires have taken a traumatic toll on kids. The distress is coming out in their art and play, and it is ...