“If traveling east, get morning sunlight to help promote better sleep that night,” she says. “If traveling west, get evening ...

Just because I've given up on sleeping on planes doesn't mean you should. Here's how to fall asleep on flights according to ...

Leavenworth is a Bavarian-themed destination of around 2,400 full-time residents. You may have heard of its Oktoberfest ...

As many midcentury motels either become upscale hotels or fade into history, a rare few — including the just-opened Farm ...

Netflix's hidden gem, a sci-fi series that has been flying under the radar, is causing quite the stir among viewers, with ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

David Benavides, a board-certified sleep medicine physician, told Newsweek when you should cut off coffee consumption and why.

Traveling parents Lindsey Granger and Kolyn Boyd advise getting your child used to long-haul flights as an infant so it's ...

About a third of Germans currently feel unrested and exhausted. A new trend might help: sleep tourism. A recent study shows ...

For World Sleep Day, BBC Sport examines how athletes get their shut eye and explores the best sleep hygiene tips ...