Sleep is known to contribute to the healthy functioning of the brain and the consolidation of memories. Past psychology ...

The most remarkable number to define UCLA’s season is not No. 1 — the overall seed it has in this year’s women’s NCAA ...

David Benavides, a board-certified sleep medicine physician, told Newsweek when you should cut off coffee consumption and why ...

Kristine Hansen is based in Milwaukee, Wisconsin, and writes about travel, food and design for outlets that include ...

Medical experts reveal the surprising conditions that can lead to death during sleep, from cardiac arrhythmias to sleep apnea ...

A sleep expert has issued a warning to airline passengers who indulge in alcohol as they jet off on vacation. While the ...

The commonly known notion about traveling is that people visit various locations to experience life there and explore other ...

According to a recent survey by the travel planning website KAYAK, 85% of Americans reported feeling sleep-deprived over the ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist’s tips for beating jet lag — ...

Four West Coast schools entered the Big Ten this year, which created numerous scheduling challenges in every sport for the ...

Travel is getting louder in big and small ways, but one of the most significant contributors to travel noise is the travel ...