Traveling parents Lindsey Granger and Kolyn Boyd advise getting your child used to long-haul flights as an infant so it's ...

As many midcentury motels either become upscale hotels or fade into history, a rare few — including the just-opened Farm ...

Extra-long flights are no joking matter. Here's how to choose the best airline for your itinerary so you arrive in the best ...

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several ...

As we step into April, the cosmic energies bring a mix of excitement, transformation, and opportunities for all zodiac signs.

Promising review: "Definitely what I needed for my luggage as a flight attendant. Very heavy duty and perfect for me. Works ...

A MUM has revealed how she’s “ditched” her kids to go on holiday solo – and says she hasn’t got the time to feel any guilt ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Spring is here, and Amazon is dropping deals on everything from water bottles and dresses to self-care items and outdoor ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...