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In a nutshell Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, ...

All Helix mattress lines have undergone changes, with the luxury Helix Elite collection getting the biggest glow-up ...

The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...

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Among the biggest ‘what ifs’ of the 2025 season was how Andrea Kimi Antonelli would slot in as Lewis Hamilton’s replacement.

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Among the biggest ‘what ifs’ of the 2025 season was how Andrea Kimi Antonelli would slot in as Lewis Hamilton’s replacement.