Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Alzheimer’s disease is notorious for robbing individuals of memory and cognitive function. Researchers have struggled for ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...

Researchers from the Yale School of Medicine found that individuals who spend less time in slow-wave and rapid eye movement (REM) sleep had smaller volumes in brain regions linked to Alzheimer's. This ...

As many midcentury motels either become upscale hotels or fade into history, a rare few — including the just-opened Farm ...

While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...

All new parents are overwhelmed and exhausted, but even in the chaos, there should be time for self-care. A subtle sign of ...