If you own an Apple Watch, you know how many helpful features are packed into such a small, wrist-based device. You can ...

The Amazfit Helio Ring is rated at 10 ATM water resistance, meaning it can handle surface swimming and snorkeling, but not scuba diving. In practical terms, it’s safe for most daily water exposure, ...

But the Rise Science sleep app caught my attention -- and that doesn’t happen often. The concept of the Rise Science app is ...

SNBR stock crashed almost 42% on its earnings release and closed at a 52-week low, reflecting a myriad of risks investors are ...

Sleep trackers examine all aspects of your sleep from your heart rate to your snoring, helping you create a better sleep ...

You don't need a sleep tracker to sleep well, experts stress. Just follow good sleep hygiene recommendations, such as going ...

And you know what I didn't think of? Actually paying attention to the sleep tracking feature and reading up more about the various parameters it measures. With the launch of the new Honor Watch 5 ...

The gizmo flaunts a 64MB memory and an array of practical features such as Bluetooth calling, 22 sports modes, blood oxygen measurement, step counter, and sleep ... step tracker and do not disturb ...

A night-vision smart camera that detects eye movements during REM sleep and triggers audio and visual alerts to promote lucidity.

A week before my challenge, I started using an Evie Ring as a sleep tracker to help develop some realistic sleep goals. According to the ring, I slept an average of six hours per night ...

For many thousands of years, says sleep expert Stephanie Romiszewski ... the one key thing you can do to get your sleeping back on track, Stephanie adds: “So what light does is it really ...