Cultivating good habits in children sparks a positive domino effect, influencing family dynamics. A good day doesn’t start ...

Two new studies tested for phthalates, flame retardants, and more. A few key steps can help reduce risks for babies and kids.

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Snoring indicates oxygen reduction, but a variety of treatments can restore healthy airflow ...

Language learning apps aren’t made for kids, writes guest author Ivan Crewkov, who shares what led him and his team to develop Buddy.ai, an affordable and fun children’s conversational AI app.

On an Apple Watch, "core sleep" is another name for light sleep, which scientists also call stages N1-N2. It is not a type of ...

If your Apple Watch detects elevated breathing disturbances while you sleep over 30 days, you will receive a sleep apnea ...

MEMPHIS, Tenn. (WMC) - The Ed Murphey Track and Field Clinic took place on Sunday to help teach kids of all levels about the sport. Students of all ages and experiences had the opportunity to learn ...

Find this story in your account’s ‘Saved for Later’ section. Here, with “The Strategist Sleep 100,” I’ve scoured our archive to help you attain deep-REM-and-drool levels of conked-out ...

How do Apple AirTags work? Pair your Apple AirTag with an iPhone, iPad, or another device and attach the actual AirTag to something you want to track. You can use the Find My app to check ...

I probably would struggle to sleep, to be honest.” Woldbye later told the Financial Times that he had gone to bed at 11pm before the fire started. But would it have been so bad if he had handed ...