Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

Most members of the Peanuts Gang are iconic like Charlie Brown or Snoopy, but others are lesser-known like Eudora. Here are 15 of her funniest strips!

According to Dr Susan Albers, psychologist at the Cleveland Clinic, Sunday Scaries are feelings of intense anxiety which ...

Without it, it can be difficult to wake up refreshed. But what should be on your nightstand if you want to sleep well? It depends. Read on to learn the five things I need on my nightstand as a ...

Patterns of abnormalities during sleep may indicate sleep-disordered breathing as well as many other sleep disorders. While you sleep, the devices will measure the activity of different organ ...

Since its inception in 1950, Charles M. Schulz’s Peanuts has been cemented into history as a staple of American comics. Of course, this is largely credited to its remarkable writing, quick punch lines ...

To help you rest better, we highlight top-rated mattresses, pillows, sheets, and other sleep products. If an achy hip is keeping you awake, the right mattress (and these expert tips) might be the ...