An iPhone user has shared a 'most useful' tip to access a 'hidden' sound machine feature on her mobile - and people are now praising the hack as perfect for sleep and relaxation.

Unwind with the ultimate cozy vibes. If you're looking for a new comfort show to watch while relaxing to the max, we have you ...

Tech lover Jennifer Dove explained in a TikTok video that there's a little known setting on iPhones that provides a sleep aid ...

If you want to learn what icons and symbols on Spotify mean, then read this guide, where we have explained everything in ...

His tendency to replay the night’s events — and his irregular work hours — often made it tricky for him to fall asleep. Over ...

Exercise, be it walking, spinning or swimming, makes us happy because it gives us a sense of achievement. "Dopamine, our reward chemical kicks in very quickly when we exercise, which is a nice way of ...

Although the mechanism of problem-solving in sleep is uncertain, theories such as memory reactivation and reorganization ...

Those of you who manage to sleep on flights. What's your secret?' And we reveal some of the best answers given, including a ...

Learn how to create a calming night routine playlist that promotes relaxation and sleep with soothing music and personal ...

Your mental health is important to keep you active and healthy. Excess stress, lack of nutrients and poor sleep, plus ...

Welcome to Haunted Wirral, a feature series written by world-famous psychic researcher, Tom Slemen for the Globe.

Never-ending lines of girls, not even knowing what country they were in, and nearly getting punched by Simon Cowell. The ...