At 17 years old, Quincy Wilson has reached the Olympics, won a gold medal and run one of the fastest times ever recorded for ...

As Paltrow also referred to, mouth taping “can help optimize sleep quality and improve breathing by promoting nasal breathing ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Jony Ive, Apple's then-industrial designer, introduced the Apple Watch and explained the design decisions behind the wearable that would eventually revolutionize health technology. "You can't ...

Tim Cook has said that Apple's greatest contributions will be through its developments in health -- and nowhere is this more true than through the Apple Watch. Throughout its 10-year run, the tech ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

Today we'll be watching the most satisfying videos on the internet! But, just how satisfying can one video get? These turned ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...