Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

When it comes to this mattress’s best features, Rashtian says he loves the support he gets from it and how rested and ...

You put on your PJs, climb into bed, and as soon as your head hits the pillow, you drift off into a deep slumber… if only it ...

Businesses, families and individuals have been encouraged to take part in a charity sleep-out at Lincoln Cathedral. The Sleep ...

Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

In the age of sleepmaxxing, people are reaching for weird and wonderful gadgets and trialling trendy sleep methods to help ...

Ardross Castle in Scotland is an integral part of The Traitors. The building serves as the setting for the Peacock series, ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

A new sleep study has revealed that a good night's sleep is all down to the side you sleep on and how often you turn in bed - ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Rutherford County is the fastest growing county in the state. News 2 sat down with Mayor Joe Carr to discuss the county's ...

Fifty seasons of “Saturday Night Live” sketches, songs and special guests will be celebrated as the variety show celebrates ...