Here’s why the Scandinavian sleep method might help dispel bedtime tension, and help you and your partner sleep more ...

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

We spoke to Dr. Sharma about what we can do to get better sleep every night and why it starts with being mindful of what we ...

Many parents find it difficult to be firm on sleep issues. It is often much easier in the middle of the night to let her into your bed than to spend half an hour trying to resettle her in her own ...

Would you sleep in a “family bed?” One mom vows to co-sleep for ... It’s about trusting your own parenting and intuition.” Elise Solé is an experienced writer and editor who specializes ...

Favoured by world class athletes including NFL players, Sleep Number is a leading sleep tech brand backed by a team of sleep science researchers and technology specialists. It's mattress suite ...

Warming your body’s extremities, including your feet, can set the stage for a better night’s sleep, experts say.

The couple won’t dismantle their enormous bed until her children feel “ready” to sleep on their own. “Some people are shocked or they just don’t understand it,” says Bly. “I know the 'normal’ thing is ...