Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

If you have atopic dermatitis (AD), also known as eczema, then you know the struggle: You climb into bed ready to catch some zzz's, but can't sleep because of the intense, relentless itching. Thanks ...

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several ...

Sleep is a productivity tool available to everyone. Here we uncover the sleep hacks of millionaires, world-leading thinkers ...

While reflecting on how to improve on this myself, I talked to Laura Coufal of The Simple Daisy and learned about the ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Medical emergencies, sleep deprivation and 20-minute lunch breaks ... passengers and what it is like working on a plane. Getty Images/iStockphoto “Most of us just laugh it off, but it does ...

Sarah Burris is a long-time veteran of political campaigns, having worked as a fundraiser and media director across the United States. She transitioned into reporting while working for Rock the ...

Researchers also find that depression played a particularly significant role in linking poor sleep to increased belief in conspiracy theories.