Sedentary lifestyles and an age of convenience have brought in a constant sense of fatigue in people. But are these the only ...

When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

A former student who wanted to ace his science fair project has opened up about the consequences of depriving his brain of ...

While this study focused on those getting too little sleep, previous research suggests that sleeping too much—more than nine ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

Most people wake up at night because it’s part of our natural sleep cycle. At the end of every sleep cycle, which is roughly ...

Taking a nap is a roll of the dice; sometimes, you rise refreshed, and other times, you wake more exhausted than before you ...

According to the 2020 Sleep in America Poll, around 44% of over 1000 US adults reported that they are tired for 2 to 4 days ...

Sleep disorders are problems in sleep that meet diagnostic criteria for a disorder. They include insomnia, obstructive sleep apnea, parasomnias and narcolepsy.

Jammu, Jan 30 (PTI) Jammu and Kashmir Lieutenant Governor Manoj Sinha on Thursday said the welfare of the deprived section should be the government’s topmost priority and society’s collective strength ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...