The $199 RingConn Gen 2 Air is the most affordable smart ring we’ve tested, undercutting the original RingConn by $80 and ...

If you’re a man over 50, you have likely seen first-hand how your body changes as you get older. Working out feels like a ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

The S&P 500 (SNPINDEX: ^GSPC) recently dipped into correction territory and is currently about 9% below its recent high. To ...

A study in Neurology, led by Yue Leng, PhD, and Sasha Milton, followed the sleep patterns of 733 older female participants to ...

It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...

A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

I f you wear an Apple Watch, you know that this small wearable device can have a big impact, making multiple tasks easier and ...

Casper Sleep Element Mattress (king) — $636 $795 (save $159) Sealy Dreamlife 12-inch Hybrid Mattress (queen) — $639.20 $799 (save $159.80) Sealy Dreamlife 12-inch Hybrid Mattress (California ...

The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

Scientists found men and women with heart disease who enjoyed sex at least once a month were half as likely to die from ...