Around age 3, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose "not." Here's ...
Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...
Whether it comes to keeping sleep steady in Spring or dealing with the clocks going forward, sleep coach Jade Zammit, who ...
Calming a baby with a light massage can also be a powerful and effective tool that has been shown to help relax their muscles ...
As the clocks go forward this weekend, a certified gentle sleep coach shares how parents can quickly help children adjust to ...
I was in light sleep for most of the night and got only 30 minutes of deep ... After all, everyone has to stay up late at times due to a sick child, travel or an unfinished work project.
The Snoo. The Nanit. The Hatch Rest. Many lists of baby gear mandate certain items, but our columnist wondered if it would be ...
About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including ...