Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

Sleep is a vital part of mental and physical health, especially for children and teens, as it plays a crucial role in their ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

Many people had a favorite stuffed animal as a child, and many more than you think might still have one. Experts explain why ...

It turns out there is no best baby gear. The best approach to baby gear is analyzing your particular problems as new parents and looking for ways to solve them.

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including ...

It's a trick of the light, of course, but on Mother's Day, the smile beaming from her gravestone portrait seems to somehow ...

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

Calming a baby with a light massage can also be a powerful and effective tool that has been shown to help relax their muscles ...

I tested 16 models to find the best baby monitors on the market in 2025. See my top picks, including options with connected apps and non-Wi-Fi models.

People should get help if they feel they sleep poorly, if they're fatigued during the day, or if they snore or grind their ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...