Julius Erving is a name synonymous with basketball excellence. His career is celebrated as one of the greatest in the history ...

Dreams of being paralyzed can often symbolize feelings of helplessness or a lack of control in your life. If you've ever felt ...

Persephone recommends, “Take time to reflect on the symbols you saw or felt without overanalyzing – focus on how they ...

“I had an image in my mind, of the world slipping away from me like a dream. Or perhaps the world had been a dream all along, ...

New research highlights how smartphones are transforming memory science by capturing real-world data on sleep, emotion, and ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

When Anne Sebba began researching a book on Auschwitz’s women’s orchestra, she soon learnt their spirit of sisterhood – rather than musical talent – sustained them, she tells Elisa Bray ...

Do you remember your dreams? I don't. But in "The Dream Hotel," a new book by Pulitzer finalist Laila Lalami, dreams are ...

Youngsters are increasingly at risk of cancer due to lifestyle factors such as poor diet, stress, and lack of exercise. Dr.

Fitness influencer Ashton Hall has unveiled his evening routine to promote relaxation, including an ice bath, a banana facial ...

If you are unable to shake off your day’s stresses and fall into a relaxing sleep, here are some bedtime affirmations that ...

As if Patrick Schwarzenegger's onscreen sexual encounter on The White Lotus with his brother wasn't creepy enough, now he is ...