Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

System1’s Andrew Tindall will explore the common ways brands fail and offer remedies. He’ll be joined by a co-author too; ...

Erythromelalgia is a rare condition that causes intense burning pain redness and warmth in the limbs often triggered by heat ...

Loaded with antioxidants, basil protects the body from free radicals and contributes to the general well-being. To add basil ...

TikTok gardener Michael Griffiths, known as the Mediterranean Gardener online, claims houseplants can help you fall asleep ...

ROCHESTER — Frisbie Memorial Hospital, part of HCA Healthcare, has partnered with its sister facility Portsmouth Regional ...

There isn’t a quick, one-off cure for a cold. You can do a lot to support healing, though. Here, find out how to self-treat a ...

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

A recent online survey by Leger, commissioned by Eisai Limited Canada, has revealed troubling statistics about sleep in ...

Alternatively, herbal teas or choices such as a "sleepy girl mocktail ... It's also important to steer clear of caffeine for at least eight to 10 hours before sleep to avoid interfering with your body ...