People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

From disrupted circadian rhythms to too much screen time, several factors may be keeping your brain alert even when your body ...

We all enjoy a nice hot cup of joe to perk us up in the morning – or at least, around three out of four of us do, which is close enough. But it makes you think, doesn’t it: if we drink it to ...

Sleep is known to contribute to the healthy functioning of the brain and the consolidation of memories. Past psychology research specifically highlighted its role in retaining episodic memories ...

Paintings of late French artist Pierre Carron, donated by him and his family, are on show at the National Art Museum of China. [Photo by Jiang Dong/China Daily] ...

Wu Weishan, director of National Art Museum of China, and Jean Baptiste Astier de Villatte, Carron's son, at the donation ceremony. [Photo by Jiang Dong/China Daily] ...

(CNN) — The future of Ukraine. A looming trade war. Stock market turmoil. Rising prices for consumers in the midst of thousands of layoffs, with more to come. Whether your politics make you ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

“In the first Trump term, it took a disease to destroy the economy,” Stephen Colbert said. “This time, he’s the disease.” By Trish Bendix Welcome to Best of Late Night, a rundown of the ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

If you buy something using links in our stories, we may earn a commission. Learn more. Rohrscheib also suggests keeping your sleeping area away from vents, since sudden temperature changes can ...