Sleep training is no longer just for newborns. Some schools are taking it upon themselves to teach teenagers how to get a ...

Algebra, history, sleep training — it’s all part of your regular school day if you attend Mansfield Senior High School in Ohio. Educators there are hosting a “sleep intervention” for their students to ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

There are all kinds of reasons a child may have trouble falling asleep or staying asleep, but one factor that could be ...

There are all kinds of reasons a child may have trouble falling asleep or staying asleep, but one factor that could be playing a role is their night light. That little source of light can actually be ...