A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several seconds, as often as 30 times each hour. With each episode, he was awakened by ...

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress.

If you’re struggling to sleep at night, your jaw may be the reason why. Many people with TMJ disorder also deal with snoring, ...

Our sleep is something that we sacrifice too often as firefighters. Stephanie White on the steps some departments are taking ...

For millions of Americans who struggle with sleep apnea, using a CPAP machine might feel like an inconvenience — the mask ...

Everyone has their own sleeping preferences, whether it is sleeping on their back or sleeping facing downwards. But does your sleeping habits be causing more pain than rest?

Mouth taping may help reduce mouth breathing during sleep. Learn this practice's possible benefits and risks and what the ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Below, we outline six common sleep disorders, including narcolepsy and sleep apnea, to give you an idea of what you should ..