Have you been sleeping better since the season change? Here's why
While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...
Are pillow-top mattresses good for a bad back? A chiropractor answers
The best mattresses for back pain ensure your spine is always aligned, no matter your sleeping position, and that you feel ...
How To Exercise When Managing Endometriosis – And 7 Ways To Alleviate Symptoms
Exercise can be a powerful tool for managing endometriosis, offering benefits like pain relief, hormone balance, improved ...
The Financial Express4d
US Senator’s 25-hr speech: How he spoke without sitting, eating or taking a break
US Senator Cory Booker achieved a massive physical and mental feat by delivering a 25-hour on the chamber's floor on Monday and Tuesday.
WOODTV.com5d
No bathroom breaks: How Booker accomplished record Senate speech
Sen. Cory Booker (D-N.J.) set a new record for the longest Senate speech in history on Monday and Tuesday by holding the ...
The Underrated Power of Sleep: Why Rest Is the Ultimate Wellness Flex
Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.
Good Housekeeping on MSN6d
I Was Skeptical About Sleeping on the Floor — Until I Tried a Japanese Futon
I hate to admit it, but I can be pretty high-maintenance when it comes to sleeping on air mattresses, pull-out beds or even ...